BlagoMin Biotin provides 150 mcg of Biotin per capsule, delivering 300% of the recommended daily intake. Biotin, also known as Vitamin H, plays a crucial role in numerous metabolic processes, supporting healthy hair, skin, and nails. It's a vital cofactor in the metabolism of carbohydrates, fats, and proteins, contributing to energy production – essential for athletes and individuals leading active lifestyles. Biotin also aids in collagen synthesis, promoting healthy nail and hair growth, and potentially reducing seborrheic dermatitis symptoms. Furthermore, it supports the normal function of sweat glands, nerve tissue, bone marrow, male reproductive glands, and skin.
Biotin is a water-soluble vitamin with a significant role in carboxylation reactions. While adequate intake can usually be achieved through a balanced diet (e.g., egg yolks, liver), increased needs may arise during anticonvulsant therapy, lipoic acid supplementation, and pregnancy. Antibiotic use can reduce biotin synthesis by gut bacteria. Excessive consumption of raw egg whites should also be avoided, as avidin, a protein in raw egg whites, inhibits biotin absorption.
Biotin deficiency can negatively impact cellular and humoral immune functions and alter fatty acid profiles. Clinical manifestations of deficiency may include dermatitis, conjunctivitis, alopecia (hair loss), and hypotonia.
BlagoMin Biotin is a convenient and effective way to supplement your biotin intake. However, consult your doctor before use, especially during pregnancy or breastfeeding, or if you have known allergies to any of the ingredients.
BlagoMin, Biotin, Vitamin H, Hair Growth, Skin Health, Nail Health, Supplements, Capsules, 150mcg, 300% DV, Seborrheic Dermatitis, Metabolism, Energy Production, Collagen Synthesis, Pregnancy, Breastfeeding, Antibiotics, Raw Egg Whites, Dietary Supplement.
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