Danila Travinik's 100g St. John's Wort herbal blend offers a versatile natural remedy. Prepare a decoction by steeping 1 tablespoon in 1 cup of boiling water for 30 minutes. Consume 0.5 cups, 2-3 times daily, 30 minutes before meals. For oral health, rinse your mouth with the decoction to help prevent and treat stomatitis, gingivitis, bleeding gums, and bad breath. Externally, apply as compresses or poultices for burns, rashes, and boils. A tincture can also be made by steeping 1 part herb in 5 parts ethyl alcohol for 2 weeks in a cool, dark place, shaking daily. Take 40-50 drops, 3 times a day, for headaches, cystitis, rheumatic conditions, hemorrhoids, and other ailments. Note: Consult your doctor before use, especially if pregnant, breastfeeding, or if you have children under 10 years of age. Contraindicated in cases of individual intolerance. Always consult a healthcare professional for serious medical conditions.
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