Eladi Choornam is a renowned Ayurvedic herbal powder with a formulation dating back centuries. This potent blend, featuring cardamom (Elaichi) as a key ingredient, addresses various health concerns. Its rich composition includes: Cardamom (Elatteria cardamomum), Black Cardamom (Amomum subulatum), Liquidambar orientalis, Costus (Saussurea lappa), Holoptelia integrifolia, Jatamansi (Nardostachys jatamansi), Plectranthus zeylanicus, Actinopteris dichotoma, Lemongrass (Cymbopogon citratus), Kaempferia galanga, Ceylon Cinnamon (Cinnamomum zeylanicum), Malabar Cinnamon (Cinnamomum tamala), Indian Valerian (Valeriana wallichii), Nutmeg (Myristica fragrans), Pearl Oyster, Himalayan Cedar (Cedrus deodara), Capparis horrida, Agarwood (Aquilaria agallocha), Longleaf Pine (Pinus roxburghii), Costus speciosus, Guggul Extract (Commiphora mukul), Sal Tree (Shorea robusta), Boswellia serrata, Calophyllum inophyllum, and Mesua ferrea. Based on the Ashtanga Hrudaya treatise.
Eladi Choornam is traditionally used to support:
Eladi Choornam is believed to balance Vata and Kapha doshas, particularly in the oral cavity, stomach, and intestines. However, excessive consumption may aggravate Pitta, potentially causing stomach irritation, heartburn, and skin redness.
The recommended dosage is typically 3-6 grams once daily after meals with honey or unrefined sugar, or 1-3 grams 2-3 times daily after meals. Individuals with Pitta imbalance may benefit from a lower dose (1-3 grams 2-3 times daily). For external use, mix a small amount with water or Kumkumadi oil, apply to affected skin areas, allow to dry, then rinse. Consult an Ayurvedic practitioner for personalized guidance.
Individuals with gastritis or peptic ulcers may experience heartburn or stomach irritation. Consult an Ayurvedic practitioner before using Eladi Choornam if you are pregnant, breastfeeding, or have underlying health conditions. Children should only use it under the supervision of a healthcare professional.
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