Magnesium is a vital mineral involved in over 300 enzymatic processes within the body, playing a crucial role in everything from nerve function and muscle contraction to blood pressure regulation and stress management. While often touted for its stress-relieving properties, magnesium's importance extends far beyond stress reduction, impacting numerous bodily functions. Unfortunately, many people suffer from magnesium deficiency, often exacerbated by modern lifestyles and stressors.
This supplement provides magnesium bisglycinate, a highly bioavailable form of magnesium chelated with glycine, an amino acid that enhances absorption. This chelated form boasts a 90% absorption rate, surpassing many other magnesium forms like citrate, malate, or oxide. Unlike some magnesium supplements that can cause digestive upset, bisglycinate is gentle on the stomach and rarely causes diarrhea. The addition of Vitamin B6 further enhances the supplement's effectiveness, supporting optimal magnesium utilization.
Take 2 capsules daily with a meal. A one-month course is recommended, with repeat courses possible throughout the year as needed.
This product is a dietary supplement and should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Consult your healthcare provider before using this product if you are pregnant, breastfeeding, taking medication, or have any underlying health concerns.
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