Magnesium is a vital mineral crucial for numerous bodily functions. It plays a key role in energy production and metabolism, muscle contraction, nerve impulse transmission, and maintaining healthy bones. In fact, magnesium is a cofactor for over 300 enzymes, essential for processes like fatty acid synthesis, protein synthesis, and glucose metabolism. Maintaining healthy magnesium levels is also important for calcium metabolism, as it's involved in parathyroid gland function.
NOW Foods Magnesium Citrate offers superior bioavailability thanks to its easily absorbed, liquid chelate form. This ensures your body can effectively utilize the magnesium. Each softgel provides a convenient and effective way to supplement your daily magnesium intake. Support your overall well-being with this high-quality supplement from a trusted brand. Note that natural color variations may occur. This is a best magnesium citrate supplement for energy and may help with muscle cramps.
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