Your body relies on fats for energy production, nerve cell function, hormone synthesis, and cell membrane integrity. Omega-3 fatty acids, specifically EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), are essential fatty acids – meaning your body can't produce them, and they must be obtained through diet. Maintaining a healthy balance of saturated and unsaturated fats is crucial for optimal health.
Unlike other dietary fats primarily used for energy, omega-3s are structural components of cell membranes, playing a vital role in numerous bodily functions. Nutrilite Omega-3 Complex is recommended for adults and children over 14 who consume fish and omega-3 rich plant oils less than 1-2 times per week. It's also beneficial for those on low-fat diets, individuals whose oil intake is limited to sunflower oil, and athletes undergoing intense training.
While omega-3 fatty acids are found in some plant oils (flaxseed, canola, soybean) and egg yolks, the highest concentrations are found in cold-water fatty fish such as salmon, tuna, sardines, mackerel, and herring. These fish contain EPA and DHA, which are particularly important for human health. Regular consumption of these fish is crucial for obtaining sufficient omega-3s.
Keywords: Nutrilite, Omega-3, EPA, DHA, Fish Oil, Supplement, Heart Health, Brain Health, Cognitive Function, Skin Health, Hair Health, Nail Health, Essential Fatty Acids, Gluten-Free, Lactose-Free, Artificial Color Free, Artificial Flavor Free, Salmon, Tuna, Sardines, Healthy Fats, Low-Fat Diet, Athlete, Dietary Supplement, Health and Wellness
US: temporary delays — postal services aligning new import rules, 
EU: 1–2 weeks, 🌍 Worldwide: 1–4 weeks ✈️