Thyme 50g (50 Grams)

Thyme (Thyme) 50g

Description:

Thyme, a versatile herb, offers a multitude of health benefits. Frequently brewed as a tea, it soothes coughs, combats colds and bronchitis, aids digestion, and possesses potent antibacterial properties. As a gargle, it reduces inflammation associated with tonsillitis and laryngitis. Its applications extend to wound healing, dermatological issues, and menstrual cycle regulation. Thyme also acts as a natural fever reducer, calming agent, and spasm reliever, even alleviating nausea. The aromatic benefits are equally impressive; the scent of thyme stimulates cognitive function, improves focus, and purifies indoor air. It can also soothe itching and swelling from insect bites.

Culinary Uses:

Thanks to its essential oils, bitters, and other components, thyme is a popular culinary herb. It's used in preserving foods, creating liqueurs, and enhancing salads and meat dishes. A key ingredient in Herbes de Provence, it pairs exceptionally well with pork, lamb, mushrooms, and lentils. It’s also a fantastic addition to chicken marinades. A pinch of thyme elevates the flavor of cottage cheese, fish, and cheese dishes.

Cosmetic Applications:

To promote youthful skin and reduce inflammation, use thyme for facial cleansing. Steep 2 tablespoons of thyme in 0.5 liters of boiling water for one hour. Use this infusion for nightly facial cleansing. Alternatively, freeze the infusion into ice cubes and use them for a morning facial cleanse to combat acne and dryness. This thyme infusion can also be used as a hair rinse after shampooing to strengthen hair and combat dandruff. Ground thyme can be added to homemade soap.

Therapeutic Uses & Recipes:

• Digestive Health & Relaxation: Simply steep 2 tablespoons of thyme in a cup of boiling water for 10-15 minutes, strain, and consume. This soothing beverage aids digestion and calms the nervous system.
• Antiseptic: For a stronger antiseptic, steep 4 tablespoons of thyme in 1 liter of boiling water in a thermos for 2 hours. Use this solution for washing hands and face to eliminate harmful bacteria. Store in the refrigerator for up to 24 hours.
• Sore Throat (Tonsillitis): For gargling, combine 1 tablespoon each of thyme, mint, chamomile, sage, and licorice root in 500ml of boiling water. Simmer covered for 15 minutes, then let steep for another 45 minutes. Gargle with this mixture and consume 100ml up to 4 times daily with added honey.
• Joint & Muscle Pain: Create a tincture by steeping 20g of thyme in 150ml of vodka for 10 days in a dark place. Strain and refrigerate. Take 20 drops in a glass of water, or incorporate 50ml into 200g of melted butter to create a pain-relieving ointment for aching joints.
• Cellulite, Skin Conditions, Tension Relief: A thyme bath can ease muscle tension and combat cellulite. Steep 4 tablespoons of thyme in 2 liters of boiling water for 30 minutes. Add this infusion to a warm bath and soak for 10 minutes.

Contraindications:

Thyme is contraindicated only in cases of individual hypersensitivity. Use of thyme infusions or tinctures is recommended for individuals over 12 years of age. Treatment courses should not exceed 2 weeks, followed by a 2-month break.

SEO Keywords:

Thyme, thyme tea, thyme benefits, thyme uses, culinary thyme, thyme health benefits, thyme for skin, thyme for hair, thyme for digestion, thyme antiseptic, thyme for sore throat, thyme for joint pain, thyme tincture, thyme bath, herbes de provence, natural remedies, herbal remedies, 50g thyme.