Thyme Extract for Heart & Blood Vessels: Potassium Ion Support

Title: Oregano Extract for Heart & Vascular Health: Potassium-Rich Support

Oregano Extract for Heart & Vascular Health: Potassium-Rich Support

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Oregano, a culinary and medicinal herb, boasts a rich history spanning millennia. Ancient Greeks and Romans utilized it for digestive issues and women's health. Traditional Russian medicine values oregano for stress relief, improved digestion, and cold symptom relief, earning it the reputation of a "women's herb" for menstrual cycle support.

Modern science validates oregano's traditional uses. Studies demonstrate its essential oils' effectiveness against bacteria and viruses, alongside potent anti-inflammatory properties. Clinical trials support its efficacy in treating colds and bronchitis.

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Oregano Extract: A Natural Approach to Wellness

• Immune System Support: Strengthens the body's natural defenses.
• Inflammation Reduction: Combats inflammation throughout the body.
• Stress Relief: Promotes relaxation and eases nervous tension.
• Improved Digestion: Aids healthy digestive function.
• Cardiovascular Support: Provides potassium and other nutrients beneficial for heart health.

Comprehensive Chemical Composition of Oregano

• Essential Oils: Carvacrol, thymol, pinene, borneol.
• Flavonoids: Rutin, apigenin, luteolin (potent antioxidants).
• Tannins: Provide astringent and antioxidant properties.
• Organic Acids: Rosmarinic acid, oleanolic acid.
• Vitamins: A, C, K, and B vitamins.
• Minerals: Potassium, magnesium, calcium, iron. (Highlighting potassium for heart health)

Oregano Extract: Actions & Benefits

• Anti-inflammatory: Reduces inflammation.
• Antibacterial: Combats harmful bacteria.
• Antioxidant: Protects cells from damage caused by free radicals.
• Soothing/Calming: Helps manage stress and anxiety.
• Digestive Support: Improves gastrointestinal function.

Important Considerations & Contraindications

• Allergic Reactions: Avoid if allergic to oregano or its components.
• Pregnancy & Breastfeeding: Consult your doctor before use.
• Hypotension (Low Blood Pressure): May further lower blood pressure.
• Gastritis/Ulcers: Use with caution and under medical supervision.

Dosage & Usage

Take 1 tablespoon (15ml) orally 30 minutes before meals, with ½ cup of warm water, 1-2 times daily. Follow a 3-week course, followed by a 7-day break. Repeat the course as needed. For preventative measures, repeat the course every 4 months. Consult your doctor before starting any new supplement regimen. After opening, refrigerate and consume within 7 days.

Keywords: Oregano extract, heart health, cardiovascular support, potassium, antioxidants, inflammation, immune system, stress relief, digestion, oregano benefits, herbal remedy, natural supplement, cardiac health, anti-inflammatory, antibacterial, immune booster.