Tiens Folic Acid and Iron Tablets offer a powerful combination of essential nutrients to support optimal health and well-being. Folic acid (vitamin B9) plays a vital role in cell growth and reproduction, supporting a healthy immune system, nervous system, and cardiovascular function. It's crucial for the production of red blood cells and hemoglobin, contributing to healthy blood vessels and reducing the risk of heart disease. Folic acid also enhances cognitive function, improving concentration and mental clarity, making it particularly beneficial for young women planning a pregnancy. A balanced diet is key to obtaining sufficient folic acid; however, modern diets often lack this essential nutrient.
Iron is another essential mineral crucial for cellular respiration, facilitating oxygen transport throughout the body and removing carbon dioxide. It's a key component of numerous enzymes and proteins involved in cholesterol metabolism, energy production, and detoxification.
Each tablet contains: 7mg of iron and 135 mcg of folic acid.
Precautions: This product is a dietary supplement and not a medicine. Do not exceed the recommended dosage. Do not take concurrently with similar supplements without consulting a healthcare professional.
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