TMG (Trimethylglycine), also known as betaine, is a popular dietary supplement gaining recognition for its wide range of potential health benefits. Used in various health and wellness contexts, TMG plays a crucial role in several key metabolic processes within the body.
Betaine, the primary active component of TMG, is involved in numerous metabolic pathways. One of its key functions is the regulation of homocysteine levels. Elevated homocysteine is associated with an increased risk of cardiovascular disease and other health issues. By helping to lower homocysteine, TMG contributes to cardiovascular health.
While generally considered safe, it's crucial to consult with a healthcare professional before starting any new supplement regimen, particularly if you have pre-existing health conditions or are taking other medications. They can help determine the appropriate dosage and assess potential interactions. The information provided here is for educational purposes only and does not constitute medical advice.
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