The TriggerPoint GRID X Foam Roller Stick (Black) is designed for athletes and individuals with tight muscles. Its firm construction targets deep trigger points, relieving muscle tension and addressing the root cause of chronic pain. Ideal for pre- and post-workout use, this roller helps mobilize muscle tissue, improving performance and recovery. Ergonomic handles allow for precise, targeted massage. Similar in principle to a massage ball, the GRID X is portable and convenient for use anywhere – sitting, standing, or on the go. The durable, sweat-resistant design is easy to clean. Its unique 3D surface ensures optimal tissue ventilation during rolling. For beginners or those preferring moderate compression, the orange GRID Stick (standard firmness) is recommended. Backed by a 1-year warranty.
US: temporary delays — postal services aligning new import rules, 
EU: 1–2 weeks, 🌍 Worldwide: 1–4 weeks ✈️