Turamin Manganese Capsules offer a convenient and effective way to supplement your daily manganese intake. Manganese is an essential trace mineral playing a critical role in various metabolic processes. It acts as a cofactor for enzymes involved in:
A deficiency in manganese can result from poor diet, aging, or an excess of iron, calcium, or copper – often caused by medication or supplementation. Insufficient manganese levels may negatively impact various bodily functions.
Turamin Manganese, utilizing a highly bioavailable chelated form (manganese gluconate), provides numerous benefits:
Each capsule delivers 2.5mg of manganese (125% of the recommended daily intake). Adults should take 1-2 capsules daily, while children over 14 should take 1 capsule daily, with meals, for a period of 30 days. Repeat courses can be taken throughout the year. Taking two capsules per day provides a full daily dose (5mg or 250% RDA) but does not exceed the upper limit for safe manganese intake.
Consult your physician before use, particularly if you are taking other medications or have pre-existing health conditions.
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