VitaMeal L-Tryptophan provides 500 mg of the essential amino acid L-tryptophan in free form, in easy-to-swallow capsules. Each bottle contains 180 capsules, offering a two-month supply at the recommended serving. L-tryptophan is an essential amino acid that must be obtained through diet or supplementation, as the body cannot produce it on its own.
This amino acid serves as a precursor to serotonin, a key neurotransmitter that supports mood balance and relaxation. Adequate serotonin levels are important for healthy sleep cycles and emotional well-being. VitaMeal L-Tryptophan is designed for adults looking to support their sleep quality and manage occasional stress.
Follow the recommended dosage on the packaging. Typically, it is taken before bedtime on an empty stomach for best absorption
The product information does not specify capsule source; please check the label for details
The product has a shelf life of 1095 days from manufacture